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Your ultimate guide to Ayurvedic skincare during the winter season

Your ultimate guide to Ayurvedic skincare during the winter season

 




However, you can maintain the glow with these three easy home Ayurveda skincare routines:



Ghee and coconut oil:


Ghee, as we know, is known to hydrate all skin kinds. Both ghee and coconut oil have natural fats that obtain absorbed by the skin. Ghee is even considered as one of the best natural anti-ageing solutions, and a best ingredient for skincare.



Castor oil:


A 30-minute warm castor oil massage before bathing regular , will keep your skin healthy and your natural oil intact. It acts as a natural moisturizer and supports in balancing your vata dosha



Aloe vera:


Aloe vera has healing and hydrating properties, and hence, works as an excellent selection for dry skin. You can consider swapping out your daily moisturiser for aloe vera after bathing, to support seal moisture into your skin.



These can be carried out in a step-by-step technique, as mentioned below: 


Cleansing:


It is required  to wash your face twice a day to keep it clean and feel fresh. However, this can even  cause the skin to dry out during winter or feel too harsh if a strong chemical-rich cleanser is utilized. Hence, utilizing  a mild or natural cleanser is a must. Utilizing a hydrating Ayurvedic cleanser assures that you don’t strip your skin of essential natural oils, and your face feels clean without any dryness.



Toning:


After cleansing your skin, the second step is to add a hydration pack to your face. Utilizing pure rose water is great, as it is hydrating and gives  anti-ageing benefits as well. Rose water has been utilized to nourish skin and hair for several centuries, because of its various benefits. It is a very calming, pleasant and relaxing. You can spray rose water on your face throughout the day to feel a hydrated.



Moisturising:


After cleansing and toning, the third step is to moisturise and lock all the hydration in with a moisturiser. Utilize a chemical-free Ayurvedic moisturizer to assure that your skin stays hydrated for a longer period of time, while minimising the opportunities of side effects. Utilizing aloe vera gel for moisturising is great, as it can keep the moisture sealed, while even healing the skin. It is very impressive in treating acne, scars, and spots.


Facial oils:


Facial oils are great as an additional step to ensure your skin is well-hydrated, supple, and firm. Ayurvedic facial oils can be utilized  as the very last step of the skincare routine. Adding 1-2 drops in your moisturiser or easily taking some on your palms and massaging your face to increase blood circulation keeps dry skin healthy and glowing. This can be utilized for hair and body too, as there are different oils available with different benefits.


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